Hey Lee’s Summit!
We have a lot going on heading into the spring season—here’s a quick rundown:
28 DAY CHALLENGE
We’re taking on a few more people for our 28-Day Challenge this March at FVT Warrior Wellness.
This is for you if you want to:
• Add lean muscle
• Lose body fat
• Tone up without beating up your joints
• Increase energy
• De-stress after long workdays
• Feel like yourself again
If you’re interested, comment “challenge” below or send us a private message and we’ll get you the details!
FRIDAY YOGA
Yoga is back on the schedule for Fridays in March!
The schedule is as follows:
Friday, March 6th at 5:30 PM – Foundations with Tammy
Friday, March 13th at 5:30 PM – Steel Mace Vinyasa with Forest
Friday, March 20th at 5:30 PM – Foundations with Tammy
Friday, March 27th at 5:30 PM – Steel Mace Vinyasa with Forest
TACTICAL STRENGTH CHALLENGE
This is the big goal we are training for as a group over the next couple of months. We will be hosting this event at our gym on Saturday, May 2nd at 8:00 AM.
More details and reserve your spot here:
https://tacticalstrengthchallenge.com/
That’s it for today—have an awesome week!
Forest and the FVT Team