10 Amusing Benefits of a Workout Partner

Here are 10 great reasons to bring a friend to our upcoming Bring a Buddy Boot Camp on Wednesday, April 26th at 6pm: https://forestvance.wufoo.com/forms/m1mh0n2y14z7ly1/

  1. Because it’s more fun to yell at someone to keep going than to yell at yourself.
  2. To have someone to blame for all the weird grunts and noises you make during those intense workout moments.
  3. To have a built-in excuse for taking breaks and chatting.
  4. So you can have someone to high-five when you hit your goals.
  5. Because it’s always more entertaining to watch someone struggle through a tough workout.
  6. To have someone to share your post-workout snacks with.
  7. To have someone to compete with and push you to your limits.
  8. So you can have someone to commiserate with when you’re both sore the next day.
  9. Because it’s more fun to come up with ridiculous workout challenges with a friend.
  10. So you can have someone to share in the post-workout struggle of trying to walk down stairs or sit on a chair without wincing after a particularly intense leg day.

Grab your friends who like to lift and sign up for our upcoming Bring a Buddy boot camp – Wednesday, April 26th at 6pm: https://forestvance.wufoo.com/forms/m1mh0n2y14z7ly1/

-Forest and the FVT Team – ForestVanceTraining.com

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