Just wanted to post a quick recap of last Saturday’s FVT Holiday Charity Boot Camp – and say thanks to all who participated! We had over 20 folks come out to join in the fun … several others who couldn’t make it contribute to the cause … and together, we raised a total of $550Continue reading “FVT Holiday Charity Boot Camp Follow Up”
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5 Proven Nutrition SWITCHES for Faster Fat Loss
Great new post for you today from Craig Ballantyne, CSCS, MS. I’m always on the lookout for diet and exercise articles to share … and I’ve gotten permission to actually re-publish this one on my website … so enjoy! – Forest ——— Every day in March, I’ve committed to sharing a Training and Nutrition “SWITCH”Continue reading “5 Proven Nutrition SWITCHES for Faster Fat Loss”