If you’re trying to lose body fat, and you’re not using kettlebells in your workouts … you’re missing out big time.
Kettlebell training has taken the fitness world by storm. Everyone from stay at home moms to high level athletes are enjoying the benefits of kettlebells for losing fat, gaining lean muscle, improving flexiblity and increasing their cardio conditioning.
Now, the bad thing about kettlebell training is that it’s pretty technical – that is, reading an article or two on the internet and watching a few YouTube videos just isn’t adequate preparation for safe and effective KB workouts. In fact, it’s a good recipe for injury.
Of course, from quality books and videos, and consistent study and practice, you can learn how to train with kettlebells properly.
But without a doubt, the fastest and best way to learn how to use them safely and effectively is through in-person instruction. Having an expert there to give you feedback on your every move just can’t be beat.
That’s why we’re putting on a Kettlebells for Fat Loss Workshop at our training studio in Sacramento, CA on Saturday, July 19th – and you’re invited to attend!
Just a heads up – we are giving away a cool bonus to the first 10 folks who sign up, so grab a spot quick if you’re wanting to come. And given that 1) the event is VERY reasonably priced, 2) our studio is relatively small, so we have limited capacity, and 3) this message is going out to almost 10,000 people … we are anticipating spots to fill fast!
Hope to see you there!
– Forest Vance, Level 2 Certified Russian Kettlebell Instructor