A Great Tool For Helping You Stick To Your Diet And Exercise Program

Here’s a cool website that lets you set up email reminders set at semi-unpredictable intervals for whatever you want:
For example, you can set up an email to be delivered to you at pre-determined intervals to remind you to eat your vegetables, to take your multi-vitamin, to make sure and drink 10 glasses of water a day, etc.
That’s it for today … enjoy the rest of your weekend!

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