Dear frustrated Sacramento, CA dieter –
Forest Vance here – personal trainer, gym owner, blogger, and NESTA certified Fitness Nutrition Coach.
Today’s message is quick and to-the-point:
I’m getting ready to accept clients into my new nutrition coaching program – and you have the opportunity to win a free spot
(Whether you’re just getting started with your fat loss program – or you’re working out consistently, but frustrated with your lack of results – know this: It’s your diet that will, without a doubt, make or break your fat loss efforts.)
Here’s the deal: before I officially open the program up for registration, I want to make sure the ‘kinks’ are ironed out. So I’m holding a contest and giving away two free spots in the program – starting now!
Here’s what the program includes:
1. Telephone Pre-Screen – We’ll make contact before our first session to discuss your goals and explain the coaching process in detail.
2. Coaching Session #1 (30 mins.), includes –
- Starting measurements – we’ll take your weight and body fat % so we can accurately and objectively track your progress
- Dietary/food log assessment – you’ll come away with a specific strategy for fat loss success!
- Nutrition education and goal setting – we’ll cover the basics of eating for fat loss, how to construct the perfect fat loss meal, meal prep strategies and much more
- Sample meal plans/recipes – I’ll show you several examples of what a day of ‘ideal eating’ looks like, as well as provide you with recipes and further resources to faciliate your success
3. Coaching Session #2 (30 mins.), includes –
- Weight and body fat assessment – we’ll measure your progress and tweak accordingly
- Dietary follow-up – review of what’s working and what’s not, tweaking/coaching of dietary practices for best results
- Education and goal setting – more fat loss success tips, tricks, and more
The tentative price for the program is $99 – but you can get in for free!
To win a free spot, all you have to do is leave a comment on this blog post with:
- Your #1 fitness goal
- Your #1 dietary obstacle/frustration/etc. that’s keeping you from reaching it
You have through Sunday, March 18th to enter to win your spot in my new nutrition coaching program. We’ll review the best entries on Monday the 19th and announce the winners!
Leave a comment below to get entered to win: