Foundations / Beginner Boot Camp – following up

We held our first “Foundations” / Beginner Boot Camp workout this morning at 6am at our Downtown / Land Park location.

It was a great success!

New clients appreciated the slightly slower pace, learning-focused environment, and emphasis on form.

Current clients also loved it too. They told me taking time to work on and improving the basics was really great.

If you are interested but haven’t gotten back to us yet, you still have time to join, but need to respond ASAP – submit your application now at the link below:

Maybe you like the idea of high – intensity training, but you haven’t worked out for a while, and you want to start slow.

Maybe you want some extra time to focus in and learn proper technique.

Maybe you are coming back from an injury, and you aren’t quite ready for our full-blown boot camp.

Maybe you just want to experience the benefits of a training program like ours, but you just would prefer a slightly “scaled-down” version.

If you are interested, fill out the form linked below, and we will get back to you ASAP:

Hurry, start this week! –

– Forest and the FVT Team

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