The kettlebell snatch is a great exercise. It can help you shred fat and build your conditioning levels, FAST! But, it’s also somewhat technical, and the form can be tricky to learn. In today’s video, I cover one common mistake (and fix) that will help you improve your technique so that you can get allContinue reading “(video) Kettlebell Snatch Technique”
Monthly Archives: August 2018
SAVE THE DATE – Fall 2018 42 Day Challenge
MARK YOUR CALENDAR We are going to do a 42 day / 6 week Challenge at FVT this Fall, and it is going to be different and better than anything we have ever done before! We’ll be opening regisration very soon, and the Challenge will officially start the week after Labor Day weekend. It willContinue reading “SAVE THE DATE – Fall 2018 42 Day Challenge”