We are looking for three to four folks for this special 6 week in-studio strength program

We are looking for three to four folks to join us for this special in-studio Holiday strength program.

You’ll be working with us twice per week for six weeks.

You’ll learn how to squat, bench press, and deadlift, safely and effectively.

You’ll get a great start on building a strength foundation for 2019.

And you’ll experience our unique programming approach to combining barbells with kettlebell and bodyweight – based conditioning work.

Inquire at the link below – just put “HOLIDAY GAINZ” in the subject line, and I’ll get back to you with all the details:


Look forward to hearing from you!

– Forest Vance
Owner, FVT Boot Camp and Personal Training

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