We have a handful of spots left in our personal training program for the month of May. If you are: – Just getting started, and want / need more individualized attention– Want specific guidance on something – extra core workouts, learning / refining the basics of kettlebells, perhaps dailing in your nutrition– Simply prefer toContinue reading “Personal Training Spots + New Pull Up Video on IG”
Monthly Archives: May 2019
[new video] What should you consider when hiring a trainer?
In today’s video, I talk about things you should consider when hiring a trainer. In my experience – working with thousands of clients personally over the last 12 years, as well as directly hiring and managing dozens and dozens of personal trainers in that time – the three most important things are: 1 – AContinue reading “[new video] What should you consider when hiring a trainer?”
Should I hire a trainer or just join a gym?
Should I hire a trainer or just join a gym? This is a question that I know crosses a LOT of people’s minds when they are looking to start a new fitness program. In my own biased opinion 🙂 … I think 99% of the time, the answer is, you should hire a trainer. AndContinue reading “Should I hire a trainer or just join a gym?”