When is the best time to start a fitness program?

Maybe you want to lose 10 or 20 pounds of fat, gain some lean muscle, and just improve your overall condition.

Maybe you’ve been thinking about it for quite a while now.

You see a picture of yourself on Facebook, are a little disgusted, and that’s it.

You decide – I’m going to start a new fitness program!

I’m going to lose this weight and get myself back in shape!

But then you think – oh no, wait: we have a Holiday weekend coming up where we’re going to be out of town. We’ll be busy leading up to that, and probably will be eating and drinking and all kinds of stuff.

I’ll wait ’till we get back into town.

So you wait.

Then you get back into town.

You’re busy at work for the first day or two since you were out for a few days and got a little behind.

You forget about how you were going to start your workout plan.

And then you remember, and you start researching gyms again. You’re excited. You’re ready to start reaching out to some different places and give one a try.

But now, your kid gets sick!

Your schedule is thrown all out of whack.

So you wait.

And the cycle begins again …



Sound familiar?

Here’s the deal: there is NEVER going to be a perfect time to start a fitness program.

There are ALWAYS going to be lots of other things going on in your life.

Time will tick away.

You don’t HAVE to start exercise today – and honestly, you’ll probably be just fine.

BUT, you will likely pay for it later.

And if you want to live a long, quality life – for yourself and your loved ones – your health NEEDS to be at the top of the priority list.

So the best time to start a fitness program is NOW!

Contact us today.

Or contact someone else if it’s a better fit.

But just START!

Make health and fitness a top priority for yourself, starting now, and forever. And your life will never be the same 

-Forest Vance, owner, FVT Boot Camp and Personal Training

PS – Click the link below to try our program today:

==> FVT 14 Day Test Drive

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