What it’s all about: A progressive and systematic 5-week training series to help you learn the basics of barbell training (deadlift, bench press), and take your strength to the next level.
Work with (trainers leading the series): Forest or Kendall
What you get: (5) 30-minute personal training sessions over 5 weeks; scheduled based on availability / convenience
Reply directly to this message for details and to sign up.
Here’s to getting stronger in 2020! –
-Forest Vance, Owner, FVT Boot Camp and Personal Training