Hey FVT Warriors! I’ve got a special opportunity coming up that you won’t want to miss! On Wednesday, July 31st, I’ll be leading a TRIAL WORKOUT at our personal training studio. This is the perfect chance to experience a regular small group personal training session at FVT Warrior Wellness and get a fantastic workout in!Continue reading “TRIAL WORKOUT @ FVT on Wednesday, July 31st”
Category Archives: One Time Events
Free KB / Recovery Workout @ FVT – this Saturday, July 20th [last call]
Our free KB / Recovery Workout at the new FVT Warrior Wellness location at 208 SE 2nd Street is this Saturday, July 20th! Will you be joining me? Don’t miss out; sign up at the link below: -> Free KB / Recovery Workout @ FVT – this Saturday, July 20th This session is all about usingContinue reading “Free KB / Recovery Workout @ FVT – this Saturday, July 20th [last call]”
Save the Date! REGENERATE Class @ FVT on Saturday, July 20th
Hey FVT Warriors! I’ve got a special event coming up that you won’t want to miss! On July 20th I’ll be leading a REGENERATE class for lifters and athletes. This session is all about simple recovery techniques to help you recover faster, reduce pain, improve mobility and feel great. Details: Date: July 20th Time: 9:00Continue reading “Save the Date! REGENERATE Class @ FVT on Saturday, July 20th”
Kettlebell Glute Gains Boot Camp
Hey! We are kicking around the idea of doing a kettlebell glute gains boot camp at FVT personal training. This would be a kettlebell boot camp workout event designed specifically to help you strengthen your glutes and build the best butt possible. Would you be interested? Reply to this message with the words KETTLEBELL GLUTEContinue reading “Kettlebell Glute Gains Boot Camp”
28-day Spring Break “Body Blitz” Challenge
I am looking for 4-5 more people who want to: Lose fat Gain lean muscle Trim down the gut / midsection Improve energy Decrease stress Work towards becoming the BEST version of themselves …all in the next 28 days, just in time for Spring Break. Reply to this message with the word CHALLENGE, and I’llContinue reading “28-day Spring Break “Body Blitz” Challenge”
“Lean and Jacked” Open House Day – Last Call
TONIGHT – Weds Jan 31st – 5:30-6:15 pm 2 Spots Left! Get a sneak peek into our NEW Lean and Jacked program Experience LEAN (kettlebells, functional training, and metabolic conditioning) and JACKED (classic barbell lifts like deadlifts, squats, and bench) CURRENT CLIENTS – sign up at the link here https://forestvance.wufoo.com/forms/m1k2hwmw0qs6rar/ and we’ll add you toContinue reading ““Lean and Jacked” Open House Day – Last Call”
TRAIN-A-TRAINER SEGMENT DETAILS
Will you be attending the “Train-the-Trainer” Holiday Boot Camp @ FVT? SACRAMENTO LOCATION – 9am Dec 2nd – Donations Support the Sacramento SPCA LEE’S SUMMIT LOCATION – 8am Dec 9th – Donations Support the Lee’s Summit Social Services Christmas Program Details and sign up here -> https://forestvance.wufoo.com/forms/m328bss1s567kp/ Here’s how it works: Forest and the restContinue reading “TRAIN-A-TRAINER SEGMENT DETAILS”
“Train-the-Trainer” Holiday Boot Camp @ FVT – Sign Up Now
“Train-the-Trainer” Holiday Boot Camp @ FVT – https://forestvance.wufoo.com/forms/m328bss1s567kp/ SACRAMENTO LOCATION – 9am Dec 2nd LEE’S SUMMIT LOCATION – 8am Dec 9th This special event is for current clients, friends, family, and co-workers in the Sacramento, CA and Lee’s Summit, MO communities. — Sign up for this special event and get a FREE boot camp workout atContinue reading ““Train-the-Trainer” Holiday Boot Camp @ FVT – Sign Up Now”