Hey FVT fam!
As I write this, it’s Thursday, March 19th, 2020.
We’ve had to shut down our physical locations for now.
So for the last couple of days, we’ve been scrambling to come up with a plan!
We are your coaches, and I think that even if we don’t have a physical location for a little while, we can keep things going and help you stay HEALTHY and FIT and IMMUNE to both any viruses, and the negativity that’s ripping through the world right now.
Here is our plan:
1 – COMPLETE home workout plan for the next 21 days. Workouts are delivered in detailed written format, with video walk-throughs, and more. We will also be doing live videos daily where you can follow along in real time, or watch the recordings and do them later. Clients, check your emails and the private FB group for details.
2 – We have a outdoor workouts planned for now – clients, check your emails and the private FB group for details.
3 – For private clients, we are going to both personalized program design, and actual live video training sessions. We will be in contact individually for these.
Let’s keep it going together. That’s my update for today. Talk to you soon!!