updates from FVT – and our plan moving forward

Hey FVT Fam!

Happy Monday 🙂

Wanted to post a message with some updates on the COVOID-19 situation, and what our plans are moving forward.

As I write this message – and things are changing rapidly, but as of right now, 2:23pm, on Monday, March 16th – we are remaining open and holding workouts as regularly scheduled. We are working overtime to keep the gym as clean as we can. Each person is getting their own 6 feet of social distance. We are using minimal / zero equipment in the workouts. And we are limiting group sizes so that we can maintain these standards.

However, I also want you to know that we have a plan moving forward if gyms in the Sacramento areas are forced to close. We want to keep you strong and healthy and be a positive, encouraging force for you while we get through these hard times together!

Starting today, we will be holding a daily (Monday-Saturday) follow-along video workout. This will be for clients only, and it will be the actual boot camp workout that we are holding (or would be holding) each day at the studio.

We will also be offering our distance Elite Coaching program for private clients. Here, you will get an individualized workout, based on your specific goals. The video workouts will be one-to-one and we will take you through the whole session in a private coaching experience, as well as check in with you daily for accountabiilty, and more.

We also plan on offering some outdoor workout options, as regulations and weather permits. Stay tuned for details in client-only communications.

We hope that you will consider at least trying this format for a short period of time. We count on your support as a small business. And we want to be around for you when things get better! 🙂

Stay tuned for updates.

And talk soon!

-Forest and the FVT Team

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