FVT – SSPCA Charity Boot Camp / Adoption Event – Sept 19th 2020 (video recording)

On September 19th 2020, we hosted a special charity boot camp / adoption event benefiting the Sacramento SPCA.

We did one of our signature online/remote boot camp workouts on Zoom, and had a few furry friends join us on video along the way!

To keep things simple and accessible as possible for everyone, this workout was done using bodyweight only – no equipment required.

If you missed it live, this is the recording of the event. Check it out, and give the workout a try.

You can also contribute to the cause here: https://sspca.salsalabs.org/2020donations/index.html

Thank you! –

– Forest and the FVT Team

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