Kettlebell Workshop @ FVT

We are going to put on a Kettlebell Workshop in the near future at FVT!

Originally, the plan was to do the event 100% online, but due to popular demand, I am considering opening up a handful of spots for folks to attend in-person at our Sacramento, CA facility as well.

If you are interested, respond to this message with the words “KB WORKSHOP”, and I’ll add you to the interest list.

If we get enough folks who’d like to attend, we’ll get things set up and open registration.

This workshop would help you learn the basics of safe and effective kettlebell training. We’d focus on the swing, which is the foundation the rest of your KB training and technique is built on. It would be open to both current and new clients, and would be a unique opportunity to with with me personally on honing in and mastering your kettlebell technique.

If you are interested, respond to this message with the words “KB WORKSHOP”, and I’ll add you to the interest list.

Thanks! –

-Forest Vance – Owner, FVT Personal Training – Master of Science, Human Movement – Kettlebell Expert – Over 40 Training Specialist

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