FINAL WARNING – FOREST VANCE BLACK FRIDAY / CYBER MONDAY DEALS
At the page linked below, you’ll find an EXTREME deal on ALL of my best-selling training plans, one year of 28-day KB Challenges, and a signed physical copy of my CORE Kettlebell book… plus much more!
Set yourself up for kettlebell success in 2022 and beyond.
But the sale is going through tonight ONLY, so be sure to pop over and grab the programs you want now:
GOAL SETTING FOR 2022
Have you taken time to think about your goals for 2022?
Probably because of all the years I spent playing competitive sports, I like to plan my kettlebell training – and fitness goals in general – around the seasons.
During the winter, I focus on getting as strong as possible.
In the spring, my focus is shedding body fat and looking lean.
Summer and fall, all my energy goes towards performance – maybe peaking for a kettlebell re-cert or a big race.
I’ll typically take a couple / few weeks for recovery / “de-loading” around the Holidays, then repeat the cycle.
This kind of planning is 100% going to get you better short AND long term results out of your training.
Whether you sign up for my 28-day KB Challenges, follow any of my KB training plans, or get some kind of plan or program somewhere else, the main take-away in today’s message is have a plan. It will help you with getting the best results AND staying injury free!