Meet Matt :)

Matt started training with us at FVT last last year. 

He’s really hit his stride and has had some big wins so far in 2022! 

Check out the message he recently sent me:

“I‘ve lost about 15 lbs since the beginning of this program and a few more lbs than since xmas. I’ve also gained a considerable amount of lean mass. 

I’ve lost weight before and had a pretty good understanding of how to do that, but I’ve never before been able to lose weight while keeping my lean mass steady (or growing). 

I’m eating better than I was (and often more!) and feeling and looking better!”

Congrats to Matt, keep up the great work my man!!

Learn how you can join Matt and the rest of the FVT family at

– Forest and the FVT Team

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