5 Worst Boot Camp Exercises… And YOU get to choose one

Get ready to turn the tables at our “Train the Trainer” Charity Event! Because this holiday season, YOU have the power to make our trainers sweat! ?

Here’s how it works:

1 – Sign up for this special event and get a FREE boot camp workout at either our Sacramento, CA OR Lee’s Summit, MO location (Sacramento – 9am Dec 2nd / Lee’s Summit – 8am Dec 9th – official registration links coming soon!)

2 – (optionally) make a donation, and your contribution will support a fantastic local charity (charity details coming soon for each of our in-person locations)

3 – After the main workout, pick an exercise for our trainers to conquer – such as one of of the 5 “worst” boot camp exercises (burpees, mountain climbers, squat jumps, planks, and lunges with a twist!)

4 – Join us for a quick get-together with drinks and snacks after all this sweaty fun to celebrate the holiday spirit. ?✨

Ready to be the fitness director for a day? Stay tuned, official sign-up details coming soon!?

-Forest and the FVT Team – ForestVanceTraining.com

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