Happy Thanksgiving!
The 21-day Holiday Shred Challenge is LIVE, and you’ll get the best deal if you sign up now:
=>> 21-Day Holiday Shred Challenge @ FVT
Here is a Kettlebell “Thanksgiving Sampler Platter” Workout for you on this Holiday.
You’ll get a little bit of everything – swings, cleans, snatches and more:
*Two handed swing – 10 reps
*Clean and press – 5 reps per side
*One hand swing – 10 reps per side
*Clean and rack squat – 5 reps per side
*Two handed swing – 10 reps
*Turkish get up – 2 reps per side
*One handed swing – 10 reps per side
*Snatch – 10 reps per side
*Two handed swing – 10 reps
Complete as many rounds as you can of this circuit in 20 minutes.
And don’t forget – The 21-day Holiday Shred Challenge is LIVE, and you’ll get the best deal if you sign up now:
=>> 21-Day Holiday Shred Challenge @ FVT
Happy Thanksgiving to you and yours! –
-Forest and the FVT Team