Greek Yogurt Parfait with Berries!

This is one of my favorite high-protein snacks!

Plus, it’s easy to make in under 1 minute.


  • 1/2 cup Greek yogurt
  • 1/4 cup mixed berries
  • 1 tbsp almond slices
  • 1 tsp honey

Calories: ~130 | Carbs: ~14g | Protein: ~12.4g | Fat: ~4.1g

Perfect for a mid-morning energy boost! ? 

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-Forest and the FVT Team @

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