Try the tips in today’s video at your next kettlebell workout, and let us know if they help! If you want more personalized help, visit Forest Vance training.com to learn how to try our program today.
3 Tips to Improve your Kettlebell Rack Position
1 – Vertical forearm
2 – Hand below the chin
3 – Thumb to collarbone check.
Watch the video here -> https://www.instagram.com/p/C5Y4PwNrFQG/
Then reply directly to this message with the word KETTLEBELL for info on our 3-session KB Basics Jump Start program where you can learn the basics of safe and effective kettlebell training with the guidance of an expert trainer!
-Forest