Hey there — happy Wednesday!
Lots going on this week at FVT Warrior Wellness.
We’ve had our current downtown Lee’s Summit studio open for about 15 months now — and we’re definitely starting to hit our stride.
Between the boost from social media, online ads, and Google reviews, the new Farmers Market location and signage, and being active in local schools and youth sports, we’re getting to know more people around the community — and momentum is building fast.
The only challenge now is that our schedule is filling up fast — so if you’ve been thinking about training with us, reach out soon before we end up on a wait list.
That said, I wanted to mention two upcoming things you’ll want to know about!
🎃 HALLOWEEN THEME WEEK — OCT 27th–NOV 1st
It’s on!
- Halloween music all week — spooky, high-energy playlists at every workout
- Halloween-themed finishers — Zombie Crawls, Spider Lunges, Grave Digger Swings, and more
- Bring-a-buddy week! Members can bring one guest for free — but since most classes are full, make sure to reserve a spot for them in advance
- Costume Workout + Candy Burn — Sat, Nov 1st
Wear a costume or fun accessory, get a killer workout, and burn off the Halloween candy. Prize for best costume!
🥇 WINTER WARRIOR COMBINE — SAT, JAN 10th, 2026
Our annual Winter Warrior Combine is officially on the calendar!
Think of it like our version of a “combine day” — a fun, friendly test of strength, endurance, and grit across kettlebell, barbell, and bodyweight challenges.
Events include:
- Kettlebell Swings + Turkish Get-Ups
- Squat Standard: Barbell Back Squat or Double KB Front Squat
- Pull-Up Standard: Pull-Ups/Chin-Ups or Australian Pull-Ups
Your $40 entry includes:
- Event registration
- Snacks + refreshments
- Official Winter Warrior Combine T-shirt (new color for 2026!)
Click here to sign up -> https://forestvance.samcart.com/products/the-fvt-winter-warrior-combine
Let’s finish 2025 strong and roll into 2026 even stronger.
See you at the studio!
— Forest
FVT Warrior Wellness