Category Archives: Announcements

BIG News: New Personal Training Studio Opening In Land Park Area of Sacramento!!

I’m very proud to announce the opening of the brand new Forest Vance Training Personal Training Studio in the Land Park area of Sacramento! It’s kind if crazy how things fell into place … if you believe in the law of attraction, you’ll love this story 🙂 If you’d like to skip straight to theContinue reading “BIG News: New Personal Training Studio Opening In Land Park Area of Sacramento!!”

5 Minute Ab Blast

New and challenging ab workouts are always a hit in our group personal training and fitness boot camp classes … here’s a sample ab workout that hits all areas of your midsection (and only takes about 5 minutes): So again, to complete this ab workout, you would: Perform 15 crunches Follow the crunches with 15Continue reading “5 Minute Ab Blast”

Interview With Sacramento Chiropractor Sandy Bell

If you know me personally, you know that I’m all about spreading the word about great things – like products and services – that I’ve personally used and that have changed my life in a positive way. I’ve been working with a local Sacramento Chiropractor – Dr. Sandy Bell – for the last month andContinue reading “Interview With Sacramento Chiropractor Sandy Bell”

The Best Workout Videos on ForestVanceTraining.com

Another ‘Best Of’ post for you today … check out the last one that lists our top ab training and fat loss articles here: ‘Best Of’ fat loss and abdominal training articles on ForestVanceTraining.com Let’s get right to it: Here are the top-rated and viewed video posts from the last six months on this site:Continue reading “The Best Workout Videos on ForestVanceTraining.com”

New Gear From Forest Vance Training – Save 10% Thru Sunday!

T-Shirts, Sweatshirts, Stickers, and Buttons with unique designs from Forest Vance Training, Inc. and KettlebellBasics.net are offically here! Check out our store by clicking the link below: Kettlebell Gear – Shirts, Hats, and More We’re also having a sale to kick off our new clothing line: Every item in the store will be 10% offContinue reading “New Gear From Forest Vance Training – Save 10% Thru Sunday!”

Forest Vance Training, Inc. Around The Web

Hey all – make sure to connect up with Forest Vance Training wherever you hang out on the web: Forest Vance Training, Inc.’s Facebook Fan Page – Updated several times weekly with fitness tips and tricks, motivational quotes, etc. Forest Vance Training YouTube Channel – Kettlebell training videos, workouts, and more Forest Vance on TwitterContinue reading “Forest Vance Training, Inc. Around The Web”

The First Semi-Annual Bring A Friend Event

We’re holding our first semi-annual Bring A Friend Event starting next week! If you have a friend, family member, acquaintance, work associate, etc. who would like to join you during a training session, simply bring them along. Better yet, if your friend or family member signs up for any training program, you’ll both get oneContinue reading “The First Semi-Annual Bring A Friend Event”