Quick post to let you know that I’m holding a kettlebell workshop Sunday, June 12th at my personal training studio in Land Park.
I’m calling it the ‘Next Level Kettlebell Workshop’ … it’s for folks who have the basics down (the swing, the goblet squat, and the Turkish get up), but are looking to take their training to the next level.
I’ll be going over advanced variations of these basic exercises, in addition to ‘drills and skills’ for the clean, the press, and the snatch.
Space is limited and the workshop is expected to fill very quickly, so be sure to sign up ASAP if you want a spot.
Click the link below for more info and to sign up:
Hope to see you there!
Forest Vance, Certified Russian Kettlebell Challenge Instructor