Group Personal Training in Sacramento, CA

If you:

  • Are a beginner/intermediate – level exerciser, looking to lose weight, tone up, and get into great shape …
  • Like the idea of group training … but aren’t quite ready for (or maybe even are a bit intimidated by) a traditional ‘boot camp’ setting …
  • Are just getting back into your workout routine … and need a little extra individual attention …

Our new semi-private training program is designed SPECIFICALLY for you.

It’s a more individualized, more focused, and more specific training plan than is typically offered in a medium-to-large boot camp setting.  And, I truly believe that this is the “bridge” between private training and boot camp that so many of you have been waiting for …

Just a few more details on the program:

  • Each group will be made up of no more than five people.
  • You’ll get lots of individual attention … we typically run around 10 to 12 folks in our boot camp classes … so you can really make sure your form is dialed in, and you’re doing all the exercises exactly right …
  • The small group setting with like-minded individuals also makes for a more fun and faster paced workout than a traditional one-on-one setting.

If you are interested, contact us by clicking here.  We’ll get back to ‘ya asap, and set up a complimentary phone consult to see if the program is right for you!

Thanks -

The FVT Team

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  1. Phyllis Newton
    4 years ago

    Hi Forest. How much will the semi-private classes cost and when will they be offered? I love the idea of a smaller class!

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