Got some questions about the upcoming “Band Challenge” at this morning’s boot camp … so thought I’d link to the workout details now, so you can start thinking about it ahead of time, and getting yourself ready to rock (we’ll be hitting this one Monday and Tuesday of next week):
One of the things that holds a lot of people back from earning a grey or black band is the pull up requirement of the Challenge.
If this is you, check out the article at the link below for some helpful tips:
=> 4 Ways to Improve Your Pull ups
And finally, speaking of challenges, don’t forget that the “Early Bird”, discounted rate for our upcoming Ultimate Challenge Workout event expires tonight:
=> FVT Ultimate Challenge Workout
That’s it for now … have a great Monday, and talk soon!
– Forest Vance
Owner, FVT Boot Camp and Personal Training