Community Cookbook Submission Deadline Extended; Special Holiday Group/Boot Camp Schedule

Hope your week is off to a great start – I just have two quick things I’d like to bring to your attention:

1. I know there are some of you who wanted to contribute to the community cookbook project that haven’t gotten the chance to yet … so I’m extending the deadline to get your recipe in to Tuesday night, the 28th of June, 11:59 pm PST. We have 14 recipes so far … we just need 6 more to get our original goal of 20! Let’s rally and get it done!

Also very important: Please submit your recipe (s) to my assistant via email at this address: fvtraininfo (at) gmail (dot) com – NOT my personal email address. Thank you.

2. The group training/boot camp schedule for the upcoming July 4th holiday weekend will be as follows:

Saturday, July 2nd

9am boot camp @ Land Park (NO 8am boot camp, 9am boot camp ONLY)

Monday, July 4th

8am boot camp @ Land Park (NO 5:30pm or 6:30pm regularly scheduled boot camps on the 4th of July)

9am group class @ Anytime Fitness in East Sac (15 mins. earlier than normal time)


That’s it for now – have a great workout week and talk to you soon!

Forest Vance, MS, CPT, RKC

Leave a Reply

Your email address will not be published. Required fields are marked *