Beer – the New Recovery Drink?

A study done in 2013 at Granada University in Spain found that beer can help re-hydrate the body after a workout better than water or Gatorade.

The study took a group of students, and asked them to work out until their body temp reached 104 degrees. Then, half of the group was given beer, and the other half water.

The hydration effect in those who drank beer was “slightly better”.

Another benefit, according to researchers who did the study, is that the carbonation in beer helps to quench thirst – and, that its carbohydrate content can help to replace lost calories.

That’s why you need to come to the ‘Bells and Beer Event at FVT on Wednesday, April 26th @ 6pm.

We’re putting on this special event as our way of saying THANK YOU for being a loyal FVT client .. to have FUN .. and to give you an easy way to bring your friends, family members, and co-workers to experience a workout, and potentially sign up for our program.

HOWEVER .. the event is 14 days away .. and 9 of the 20 available spots are officially accounted for!

So, if you’d like to reserve a spot, please do so ASAP:

=> April 26th ‘Bells and Beer at FVT

Look forward to seeing you there!

– The FVT Team

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