You might not think that kettlebell swings work your abs. But after you do today’s workout, you’ll probably change your mind! Check it out below. And if you enjoy, also be sure to stay tuned – my new Kettlebell Ab Challenge course is almost done, and will be available VERY soon: # Kettlebell / BodyweightContinue reading “6 Minute Kettlebell Ab Workout [vid]”
Monthly Archives: September 2018
A scrappy, scraggly tree
Sometimes you see trees thriving in the most perfect environments. Good soil, good sun, good water. And you think – “Wow, that’s beautiful – perfect water, a perfect tree!” But then, a strong wind comes, or something else happens, and the truth is, those trees blow over pretty easily. Then you take a tree thatContinue reading “A scrappy, scraggly tree”