You are invited to the lifting session we are doing THIS SATURDAY, 9am, at FVT Pocket / Greenhaven!
If you’re interested, just let me know by replying to this message, and I’ll send you all the info.
This is a great chance for you to come out, get a workout, and a mini-workshop.
We are going to deadlift and bench press.
If you are working out now but want to take it to the next level, this is for you.
If you want to gain some strength and blast through your plateau, this is for you.
The cost is a one-time payment of $35. We we will do the workout, as well as a lot of instruction.
I never knew how to do a lot of the stuff I will be teaching in the first 15-20 years of my lifting career. When I finally learn proper technique, my gains went thru the roof, and my injuries decreased!
I am also going to give you a little bonus program when you sign up. It’s not available anywhere else. It’s a barbell basics program, so that you can take what you learned, and add these lifting days into your routine – the RIGHT way – and take your results to the next level.
This Saturday, Sept 15th, 2018 at FVT Pocket / Greenhaven.
If you’re interested, just let me know by replying to this message, and I’ll send you all the info.
Thanks!
– Forest Vance, Owner, FVT Boot Camp and Personal Training