1st workout of 2019 (pic inside)

HAPPY NEW YEAR from our family to yours!

I just finished up leading the first workout of 2019 here at FVT Boot Camp and Personal Training:

What a great way to start off strong!

If you weren’t here, I want to invite you to join us for our next one.

Because if you want to lose bodyfat, get stronger, and improve your overall fitness this year – you have to start by DOING something about it! 🙂

There are three ways to get started:

CURRENT CLIENTS (Sacramento studios) – go into the online scheduling system, and book out your workouts for the next two weeks. Make the commitment now, and make it happen.

PROSPECTIVE NEW CLIENTS (Sacramento studios) – visit our website, learn more about what we do, and sign up to try our program at the link below:


FVT WORLDWIDE – are out of the Sacramento, CA area, or just prefer to work out at home? Join our 42 Day Kettlebell Shred Challenge – we still have a few spots left, and officially start tomorrow!

You can do this ANYWHERE in the world – all you need is a kettlebell or two and an internet connection.

Details and submit your application at the link below:


Look forward to working together and helping you reach your fitness goals in 2019!

– Forest Vance
Owner, FVT Boot Camp and Personal Training

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