Spring 2019 28 Day “Foundations” / Beginner Program

Here there! We are running our Foundations / Beginner Boot Camp program this month, wanted to post here and make sure you knew about it: => bit.ly/fvtfoundations20192 This is a program specifically for folks who: — Like the idea of high – intensity training, but haven’t worked out for a while, and want to startContinue reading “Spring 2019 28 Day “Foundations” / Beginner Program”

FVT-SPCA Charity Boot Camp: April 24th @ 6pm

This is a picture of Gina and our dog, Reis 🙂 He is a rescue, and you will be supporting others like him when you come out to our Charity Boot Camp for the Sacramento SPCA – Weds, April 24th, 6pm @ FVT Boot Camp and Personal Training – 1530 X Street! You see, TeamContinue reading “FVT-SPCA Charity Boot Camp: April 24th @ 6pm”