Howdy!
We got a new video up on the YouTubz today, wanted to post here for you to check out. I go through some variations – and technique tips on each – on the HardStyle kettlebell swing:
Also!
We’ve decided to hold a Bring-A-Buddy boot camp on Monday, October 21st @ 6pm … and you can attend for JUST a buck!
It’s a great opportunity to bring a friend, family member, co-worker, etc. in to check out our program – in an easy, no-obligation way.
Here’s what to do:
1 – Click here to go to the sign up page => http://nanacast.com/vp/10006887/
2 – Fill out the requested info and reserve your spot.
Current clients – you do not have to register for the event. You can sign up as you usually would for the boot camp at that time.
“Buddies” / new clients / etc PLEASE REGISTER YOURSELVES, with your own contact information, so we have a list of who will be attending, etc
Space is limited (we only have room for 15 folks TOTAL) so if you’d like a spot, make sure to get signed up quick!
See you on the 21st –
-Forest and the FVT Team