I am so, so, so, so excited.
My new book, The CORE Kettlebell Challenge, is officially here!!
This is a project I have been working on for over two years, since the fall of 2017.
If you are looking for a new challenge to change your routine, shake things up, and kick it up a notch…
If you want to bust your current plateau, get more done in less time, and take your training to the next level…
If you just looking for a new reason to get excited about your workouts again…
The program in this book is the perfect solution to help you lose fat, gain muscle, increase energy, and get it back — in just forty days.
The CORE Kettlebell Challenge (stands for Challenge-Oriented, Results-Earned) is the sum total of twenty-four years of my own personal training experience, including:
— Exposure to some of the top strength and conditioning coaches in the world during my time in the NFL
— Fourteen years of in-the-trenches training experience, and over 16,000 client sessions serviced
— A Master’s Degree in Human Movement
— Eighteen general and specialty training certifications
— Hundreds of books read, DVDs watched, and home study courses taken
Stay tuned. It will officially be available for purchase this Thursday, December 12th.
Master of Science, Human Movement
Certified Kettlebell Instructor