Are you located in the Sacramento, CA area, aged 40 or above, and want to look, feel, and perform your best in life and sport?
Check out this new FB group I set up in the New Year – it’s 100% free to join! => https://www.facebook.com/groups/818040378620678/
(NOTE: this is a private group, so you’ll have to request to be added, and I’ll go in and manually approve as soon as I can.)
We’re getting great interaction already in the last few days, and the goal is to make it a place where we can share our journeys and ask questions and get useful fitness advice, specific to those aged 40 and up in the Sacramento, CA area.
ALSO – feel free to share and invite folks to the group who you think might be interested and benefit. In fact, please do!
To your success –
-Forest and the FVT Team