[video] They can’t relate!

They can’t relate! <= watch video

“Next time you have a craving, grab some carrots instead of chips, and you will lose weight!”

“Little changes add up over the long term!”

“At the end of the day, all you have to do is get into a calorie deficit, and you will lose weight!”

Have you heard something like this before, and thought – WOW, thanks so much for the amazing advice.

But tell me something I don’t already know! 🙂

See, the fitness “experts” dispensing this sort of thing often can’t relate.

And it’s not their fault.

They just haven’t gone through it.

I, on the other hand, have.

At one point in time, I was tipping the scales at over 300 pounds.

I managed to lose the weight, but also KEEP it off over the last 15 years.

It’s been a journey, and it still is every day. It’s never over.

BUT, if I can do it, you can do it too!

And yes, sometimes it’s about having a meal plan, and understanding what to eat and when to eat it.

But not usually.

If you have done a 28-day Challenge before and find yourself counting down the days ’till it’s over… if you’ve gotten results, but can’t really sustain it… my new program is for you.

We ARE going to give you the meal plan and the info you need to succeed… but we’re also going to talk about things like triggers that make you eat in the first place, about social pressure, about how you’re using food to deal with stress and other emotions… and we’re going to have a group to help support you to reach your goals.

We’re starting the 2nd week of August, reply back to this message with the words “I’M READY”, and I’ll get you the details.

To your success! –

– Forest and the FVT Team

Leave a Reply

Your email address will not be published. Required fields are marked *