30 Day Flexibility / Mobility Challenge

We are looking for +/- 25 men and women to join our (100% online /remote) Fall 2020 30 Day Flexibility / Mobility Challenge.

This is challenge is geared towards people aged 35 and up who want to:

— Manage aches and pains
— Speed up recovery
— Improve flexibility
— Improve mobility
— Working on areas that need immediate recovery without going to a yoga or Pilates class
— Compliment and balance their high – intensity workouts
— Reducing soreness
— Reviving and rejuvenating the body after intense workouts
— Improve desire and motivation to move more

If you’re interested, please fill out the form below, and I’ll get you all the details: https://bit.ly/30dayflexiblitychallenge


– Forest Vance
Owner, FVT Personal Training

Leave a Reply

Your email address will not be published. Required fields are marked *