Last Call – Online/Home-Based “Sport Yoga” Series⁠

Last Call – Online/Home-Based “Sport Yoga” Series⁠

Kicks Off Thursday, September 9th – Sign Up Now here:

Are you looking to improve flexibility and mobility?⁠

Do you want to reduce aches and pains?⁠

Are you ready to reduce stress, while improving workout recovery at the same time?⁠

If you answered yes to any of these questions, sign up for our Online/Home-Based “Sport Yoga” Series now here:⁠

Once per week, on Thursday afternoons / evenings, we’ll meet on a Zoom call from 5 to 5:45 pm, Pacific Standard Time⁠

We kick the program off on Thursday, September 9th. We’ll meet again on September 16th, September 23rd, September 30th, October 7th, October 14th, and October 21st.

Sport Yoga is easier for beginners to perform, based on Hatha yoga, covers traditional sports stretching, and includes dynamic movement sequences for all types of athletes and sports!⁠

This special program is open to ALL – and since we are doing it on Zoom, you can join from anywhere in the world with an internet connection! ⁠

Get all the details and sign up now here:

– Forest and the FVT Team⁠

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