You-Go-I-Go Partner Kettlebell Workout

You and your partner will take turns completing a full round each in this 15-minute AMRAP workout, which includes kettlebell snatches, burpees, and air squats. See who the champion is after a single round or best of 3 rounds!

After you give this workout a try, also be sure to sign up you and your buddy both for our November Bring a Buddy Month at FVT. Contact us today to reserve a FREE spot for your friend, family member, or co-worker! ->

You-Go-I-Go Partner Kettlebell Workout

15 Min AMRAP: (Partner A completes a full RD before Partner B goes)

• 3 KB Snatch per side
• 6 Lateral Burpees
• 9 Air Squats 

– Forest and the FVT Team
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