The FVT Iron & Asphalt Challenge is coming this fall – let me know if you’re interested and want early info!
This will be an in-house strength and endurance event at our studio.You’ll have options:
— Just bench
— Just deadlift
— Bench and Deadlift (push-pull)
— Run/walk/crawl 5K
— Do all three (full challenge)
— Team up (one person lifts, the other runs)
We’ll make it fun, supportive, and a great goal to train for over the summer.
Event date and sign-ups coming soon.
Let me know if you’re interested and want early info!
– Forest