
This weekend we’re running our Iron & Asphalt Challenge — bench, deadlift, and a 5K through downtown Lee’s Summit.
The cool part? Everyone who signed up got stronger, leaner, and more athletic without chasing numbers on a scale… just by training for an event.
Now I want your input: if we put another challenge on the calendar this fall / winter, what would get YOU excited?
- Obstacle course race
- Mini powerlifting meet
- Iron & Asphalt 2.0
- Or something totally different
Hit reply and let me know — we’ll use your feedback to shape what’s next.
— Forest and the FVT Team