This past Saturday we held our Iron & Asphalt Challenge — and what a day it was.
We had a solid turnout, and the energy in the studio was incredible. Many of the folks who showed up have been training with me for months leading up to this, and it showed:
- Heavier deadlifts and bench presses than ever before
- Faster 5K rucks
- Stronger, more confident performances all around
What I love most is seeing that progression. It’s about putting in the work, week after week, and then having a chance to test yourself. To see your effort pay off with real, measurable improvements is one of the most rewarding parts of training.
And we’re not stopping here.
In January, we’ll roll out our Winter Warrior Combine. Think of it like the NFL combine — but for the Ageless Warrior. A chance to test yourself across multiple areas of fitness with a well-rounded mix of:
- Barbell lifts
- Bodyweight movements
- Kettlebell challenges
We’ll have established standards and benchmarks so you can track your progress, push your limits, and stay on track through the holidays.
Between now and then, we’ve got plenty of fun things in the works: themed workouts, special sales, and maybe even a little seasonal flair around the studio.
So swing by, get a session in, and be part of what we’re building!
Stay tuned for more details on the Winter Warrior Combine — it’s going to be a great way to kick off the new year.
— Forest