How to Increase Your Pull Ups (new guest video)

Got a guest video for you today on the topic of how to increase your pull ups from bodyweight training expert Dennis Heenan.

Dennis and I will be hosting a live one-day workshop at the FVT studio on the 19th of this month. I wanted to share this video to give a small sample of what you’ll learn from Dennis at the event.

For full details on the workshop and to reserve your spot, click here => http://www.forestvancetraining.com/ultimatehybridworkshop

Whether you’re a beginner trying to get your very first pull up, or you’re more advanced and are going for 20,30, or 40 in a row – the tips in this video will help a lot.

Check it out:

And then, go register for our March 19th Kettlebell and Bodyweight Workshop:

http://www.forestvancetraining.com/ultimatehybridworkshop

Thanks!

– Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
ForestVance.com
ForestVanceTraining.com

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Leave A Reply (2 comments so far)


  1. Ed
    9 months ago

    For a more advanced movement, how do you feel about weighted static holds, and negatives?


    • admin
      9 months ago

      Ed – I think negatives are a great way to build you pull up #ers …

      As far as weighted static holds, not something I have a lot of experience w … but potentially of value!

      – Forest

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