Ultimate Challenge Workout Deadline

The deadline to get your free T shirt with registration is tomorrow, 5.31.17 at 11:59pm – NO EXCEPTIONS. Register now!! To help you get your fitness goals for this summer … AND in support of the Alzheimer’s Association … We are putting on another FVT Ultimate Challenge Workout on Saturday, June 24th, 2017! It willContinue reading “Ultimate Challenge Workout Deadline”

Discover Sac Fit Tour Vid + Offer to Try Our Kettlebell Program

We enjoyed being a stop on the Discover Sac Fit Tour! It was a great experience and a lot of fun to host some new to kettlebell training. Check out the video below: At the end of the video I make an offer for folks to come out and try out kettlebell boot camp program.Continue reading “Discover Sac Fit Tour Vid + Offer to Try Our Kettlebell Program”

3 Events .. 16 Weeks .. Best Shape EVER (you in?)

I am a big fan of having things to train for, as a way to motivate myself to keep training hard and stay in top shape. As you know, we have the Ultimate Challenge Workout coming up on June 24th. This is an approx 2-3 hour workout that will test your strength, endurance, and overallContinue reading “3 Events .. 16 Weeks .. Best Shape EVER (you in?)”

Ultimate Challenge Workout Updates (exciting news!)

Exciting updates re: the upcoming Ultimate Challenge Workout on June 24th! 1 – We have EXTENDED the “T Shirt Deadline” to May 31st. The vendor we are working with has given us some extra time, and we are passing this benefit on to you. There is still time to sign up, and get a freeContinue reading “Ultimate Challenge Workout Updates (exciting news!)”

Lean + Jacked Tryouts – May 15th thru 26th

Yesterday, at the 715am Lean and Jacked workout, Keith P deadlifted nearly double his bodyweight – 325 at 179! Crazy thing is, until about 2 years ago, Keith had NEVER touched a barbell. In fact, he had very little experience working out, and started with us at the age of 52. Now he is oneContinue reading “Lean + Jacked Tryouts – May 15th thru 26th”