
Check out our August Yoga Schedule at FVT Warrior Wellness!
Yoga is one of the best complements to the strength work you’re already doing. It helps improve mobility, flexibility, balance, recovery, and overall movement quality—so you can keep training hard, stay strong, and move better.
Tammy is leading Warrior Flow on August 7, 14, and 28.
Then on Friday, August 21, join Forest for Steel Mace Yoga—and it’s also Bring a Buddy Day! Invite a friend and come experience something a little different together.
Pricing:
* First class is FREE
* $20 drop-in
* $75 for a 5-class pass
If you’d like to reserve your spot, send us a direct message ASAP. We’d love to have you join us!
— Forest and the FVT Team