Super Man Herbs Year End Sale

Want to get better and healthier as we head into 2016?

Super Man Herbs produces amazing herbs and formulas that help your health and performance.

They’ve got great stuff for energy, hormonal support (in men and women), working out, and even thinking better.

I’ve mentioned several of their products to you in the FVT newsletter in 2015, and I know that many of our readers use these supplements already, so I wanted to make sure to mention the year end sale they are currently having.

Right now, you can get 15% off everything they offer.

In addition to that, they have valuable bonuses they’re giving away. Buy anything and you’ll get free stuff. Buy big and you get some amazing stuff!

Head on over to this page to get the full details and see what they’ve got:

=> Super Man Herbs Year End Sale

My personal favorites are the Pine Pollen – to, according to their website, “Boost and Harmonize your Male Sex Hormones” 🙂 … and the Hercules Pre-Workout formula to “Stimulate Your Strength and Power” –

You can find both of these – and MANY more – on their website at the link below:

=> Super Man Herbs Year End Sale

Thanks, and have an awesome day! –

– Forest Vance
ForestVance.com

PS – The owner of this company – Logan Christopher – is a personal friend of mine and a stand-up guy. We co-led a KB workshop at the FVT Studio a couple of years ago, and still talk and exchange ideas regularly.

SO – you can be confident that this is a top-notch, reliable company with great customer service and high quality products.

If you order any of their stuff, you will be well taken care of!

FVT Boot Camp + Personal Training Gift Certificates Now Available

kettlebell gift

A gift certificate for boot camp or personal training is an AWESOME way to help your friend, family member or co-worker get a head start on their health and fitness goals!

And we now have them available for the 2015 Holiday season at FVT.

Whether you’re looking to give a few personal training sessions, a month or two of boot camp workouts, or any other amount or combination of our training services, we can make it happen!

Simply reply to this message – OR just talk to us in person at the studio – and we’ll help you put together the perfect gift.

Happy Holidays –

– The FVT Team

Zero Equipment Body Weight Workout (video)

Finished off our boot camp session this morning at FVT with a body weight only, zero equipment conditioning circuit … thought I would share it with you to do on your own, for maybe a quick fat burning session you can do at home between boot camps, or even as you travel / are away from your regular routine over the coming holiday weeks.

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FVT Zero Equipment Body Weight Workout

Do as many reps as you can of each exercise in 45 seconds. Rest for 15 seconds between movements. Do three rounds of the circuit total.

– Jumping Jacks / X Jacks / Seal Jacks
– Reverse Prisoner Lunges (alternating)
– Push up w/ Superman
– Low Squat Hold

Watch a video of me showing how to do all of the exercises here:

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Try that workout, and let me know how it goes!

Have a great day –

– Forest Vance
Owner, FVT Boot Camp and Personal Training

PS – Imagine working out with us at the FVT studio two, three, or four times per week … getting the motivation, the accountability, the extra boost and push you NEED to take your results to the next level, and FINALLY achieve the goals you’ve wanted to reach for so long …

Then click here to make it happen.

PPS – Do you know a friend, family member, or co-worker who you think might enjoy or benefit from this workout? Please feel free to pass it on!

FVT Boot Camp + Personal Training Black Friday Sale

Hope you had a great Thanksgiving with family and friends!

2015 has been a wonderful year, there is much I am personally thankful for … and I hope the same is true for you.

So to the point of today’s message – we’re doing a Black Friday sale this year.

I know – you’re getting SLAMMED with dozens of OTHER offers right now … but keep reading, and you’ll see that this is different than the rest.

We have offers for EVERYONE – so check it out:

EXISTING FVT clients – buy six months of ANY program, get one free!

If you’re already training at FVT, loving the workouts and results, and know you’re in it to win it for the long term – why not pay for your next six months of training and get one free?

This is an approx 15% savings – plus, you won’t have to worry about monthly payments for the next seven months.

There IS a catch however … as a business, we can’t go over 10% of our total memberships being pre-paid … and so that leaves us with 7 of these available.

If you are interested, simply send an email to forest (at) forestvancetraining.com, I’ll answer any questions you have etc, then send over a payment link and get you all set up!

NEW or INACTIVE (for at least 6 months) clients – $97 21 Day Quick Start Special

For new clients who want to try FVT and see what we’re all about … OR for “in-active” clients who haven’t worked out at our facility for at least six months … we have a $97 21 Day Quick Start Special!

For $97, you get:

— 6 boot camps OR 3 semi private sessions to be used over a 21 day period
— A copy of the “official” FVT Rapid Fat Loss Meal Plan
— Before and after body comp analysis
— Coaching, support, motivation, accountability and more from the FVT team and community

You can get this for yourself, OR as a gift for a friend / family member / etc – you have six months from time of purchase to redeem the package.

Again – if you are interested, simply send an email to forest (at) forestvancetraining.com, I’ll answer any questions you have etc, then send over a payment link and get you all set up!

Rock on!

– Forest Vance
Owner, FVT Boot Camp and Personal Training

Ultimate Challenge Workout T shirt Deadline

The January FVT Ultimate Challenge Workout is fast approaching.

As you know, a one-of-a-kind FVT t shirt is included with your order.

However, to guarantee a T shirt in your size, you MUST register by 11:59 pm PST on Nov 30th 2015.

Click here to register for the January FVT Ultimate Challenge Workout now

Thanks –

– The FVT Team

Now Hiring Office Assistant @ FVT

FVT is looking for a highly qualified part time office assistant to join our team!

Prior experience working in the fitness industry is NOT necessary.

The following things however are CRITICALLY important:

– interest in health and fitness
– positive attitude
– high energy
– outgoing personality
– punctuality
– professionalism
– reliability
– willing to work nights and/or weekends

The position involves basic office duties, organizing events at the gym, customer service, light cleaning, and helping to provide a great experience for our clients!

If you think that you or someone you know could be a good fit, the first step is to simply fill out this form:

=> http://www.emailmeform.com/builder/form/705723

With the following information:

– name
– phone #
– what makes you a perfect fit for the job

We will contact you and set up a 5 min appt to drop off a formal resume at the studio from there.

Please follow the EXACT instructions in this message if you would like to be considered for the job.

Thanks –

– The FVT Team

#1 Secret for Fitness – and LIFE – Success (not what you think)

I am here on my last day in Orlando, meeting with a small group of about a dozen other highly successful entrepreneurs.

day 1 orlando mm meeting

We’ve spent two days as a group talking about what’s working in our businesses, and setting goals for 2016.

It has been awesome! … and it’s also got me thinking a lot about the concept that, the people around you are one of the biggest determiners your personal success – in ALL aspects of your life.

Entrepreneur, author and motivational speaker Jim Rohn said – you’re the average of the five people you spend the most time with.

And this is so, so true!

I flew across the country, spent the money and time to get here … because it’s SO highly valuable and critical to my business success, to surround myself with people that have the same goals and aspirations and drive that I do.

There are a variety of different folks here at the meeting I am at, and they are all excelling in different areas of business – from owning multiple gym locations, to those being active in mainstream media like magazines, books, and television, to folks who help thousands of people around the world with their digital products / online coaching / etc …

Now if YOU you want to have success with your fitness or weight-loss program … in the same way, it is KEY to surround yourself with people that are supportive, have similar goals and aspirations, etc.

This is why doing something like a fitness boot camp – where you’re working out with and spending time with like-minded and goal oriented people – gives you SUCH higher odds of success.

If spend time with people regularly who don’t care about eating healthy, or making the time to work out … it’s going to be tough!

And if I just stayed home and didn’t spend time with successful, like-minded people, my business wouldn’t be near where it is.

So I’m off to my last day of meetings now, but wanted to share this idea with you. Think about your goals, and aspirations, and dreams … and make sure you’re surrounding yourself with people who are trying to do the same!

Rock on, and talk soon –

– Forest Vance
Owner, FVT Boot Camp and Personal Training
Master of Science, Human Movement
Certified Personal Trainer
ForestVanceTraining.com
ForestVance.com