FVT Warrior Wellness | Lee’s Summit Personal Training & Kettlebell Coaching
Strength, Recovery, and Coaching for Adults 40+ in Lee’s Summit, MO
14-day Summer Jump Start program
ATTN Lee’s Summit, MO
We’re excited to welcome you to FVT Warrior Wellness!
Our new location at 208 SE 2nd Street is almost open for business, and we’re still looking for a few more people to join us as part of our 14-day Summer Jump Start program.
This is a great opportunity for you to kickstart your health and wellness journey. Click the link to learn more:
-> 14-day Summer Jump Start @ FVT Warrior Wellness
-Forest and the FVT Team
We’ve got a new studio location at 208 SE 2nd Street in Lee’s Summit and we can’t wait!
To follow our transition of doubling down at a new location and rebranding, June will be “Bring a Friend” month at FVT.
You read that right – in June any friend you bring to a SGPT (small group personal training) workout at FVT ($40 value) can come for FREE.
BUT – we do ask that you get us:
1 – Signed up in advance (so we can plan and ensure we have room at your favorite workout time)
2 – Online med history form before your first workout
Just fill out the linked form below and I’ll contact you asap to get your bring a buddy session scheduled for free:
-> BFF (Bring a Friend for Free) in June @ FVT
— Forest Vance – Owner, FVT Warrior Wellness
PS – Our new space will be dedicated to the Ageless Warrior, focusing on:
– Physical Training
– Nutrition
– Injury Prevention
– Stress Management
…and much more!
Fill out the form below and come check us out:
Exciting news!
We are moving FVT to a new HQ near Downtown Lee’s Summit.
This new space will help us operate our business more efficiently and provide more room for creation and production of our growing online coaching and course creation programs.
Plus, we’ll have more space for our in-person service offerings as well.
Now we have a month or two of work to get the space ready.
Stay tuned for updates!
-Forest
FVT Summer Kettlebell Boot Camp Series – 2024
This special program is open to both existing clients who want to add something extra on to their existing workout plan, and also for new clients wanting to give our workouts a try!
We’ll meet once per week, on Saturday mornings, we’ll meet from 8 to 845 am at our Lee’s Summit – area studio
We kick the program off on Saturday, June 1st. We’ll meet again on June 8th, June 15th, June 22nd , June 29th, July 6th, and July 13th.
We’ll do a combination of bodyweight exercises, conditioning drills, and different moves that will burn the most amount of calories, challenge you in a new way, and take your fitness to a new level!
Details and sign up now at the link below – hurry, space is limited!
-> FVT Summer Kettlebell Boot Camp Series – 2024
-Forest and the FVT Team
Need an extra push as you work towards those summer fitness goals?
Visit our website and fill out the contact form here: https://www.forestvancetraining.com/contact
OR simply reply directly to this message to learn how you can give our program a try!
-Forest Vance – Owner, FVT Personal Training
Disclaimer: The information provided in this article is for informational purposes only and is not intended as a substitute for advice from a registered dietitian or other healthcare professional. This meal plan does not prescribe or offer a personalized diet plan for any specific individual. Always consult with a clinical professional before starting any new diet or fitness program to ensure it is appropriate for your personal health needs and goals.
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A couple of months ago, we started doing custom meal plans for all new training clients at FVT.
That’s right – based on their specific weight, body comp, age, activity level, goals, food preferences, etc – we create a meal plan that shows exactly what a person like them could eat to reach the exact goals that they are working towards.
Is this a lot of work?
YES!
BUT, it’s worth it, because:
1- It’s what people want, and
2 – It takes out all the guess work.
We tell you exactly how to train and what to eat to reach your goals.
All you have to do is follow the instructions!
Are you ready for YOUR custom meal plan?
Reply to directly to this message to learn about our 14 Day Jump Start where we’ll give you the meal plan, the workouts, and the accountability you need to reach your rapid fat loss goals, just in time for summer.
-Forest and the FVT Team
Murph Challenge – Workout Fundraiser May 27th for the LT. Michael P. Murphy Memorial Scholarship Foundation
On May 27th, I am going to be taking the Murph Challenge at FVT – Lee’s Summit, and this is your official invitation to join me!
Details on the event at our studio here -> https://www.forestvancetraining.com/2024/04/murph-challenge-workout-fundraiser-may-27th-for-the-lt-michael-p-murphy-memorial-scholarship-foundation.html
Officially register for the Challenge here -> https://themurphchallenge.com/
Hope to see you there!
– Forest and the FVT Team
Join us in welcoming Alex to the FVT Team!
Check out his bio on the About Us page of our website here:
-> https://www.forestvancetraining.com/about-us
…then contact us at the link below to try our 3-session Jump Start and start training with Alex today:
-> https://www.forestvancetraining.com/contact
Look forward to hearing from you! –
– Forest and the FVT Team