Will you be attending the “Train-the-Trainer” Holiday Boot Camp @ FVT?

SACRAMENTO LOCATION – 9am Dec 2nd – Donations Support the Sacramento SPCA

LEE’S SUMMIT LOCATION – 8am Dec 9th – Donations Support the Lee’s Summit Social Services Christmas Program

Details and sign up here -> https://forestvance.wufoo.com/forms/m328bss1s567kp/

Here’s how it works:

Forest and the rest of the FVT Team will do a “Train-a-Trainer” 20-minute workout at the end of the Bring-a-Buddy event.

Your $20 contribution lets you pick a 45 second segment of exercises for them to perform.

The goal is to raise $300 for each location!

Details and sign up here -> https://forestvance.wufoo.com/forms/m328bss1s567kp/

Look forward to seeing you there!

-Forest and the FVT Team

PS – We have some FVT Black Friday specials coming your way next week… stay tuned!

“Train-the-Trainer” Holiday Boot Camp @ FVT – https://forestvance.wufoo.com/forms/m328bss1s567kp/

SACRAMENTO LOCATION – 9am Dec 2nd

LEE’S SUMMIT LOCATION – 8am Dec 9th

This special event is for current clients, friends, family, and co-workers in the Sacramento, CA and Lee’s Summit, MO communities.

— Sign up for this special event and get a FREE boot camp workout at either our Sacramento, CA OR Lee’s Summit, MO location

— (optionally) Make a donation, and your contribution will support a fantastic local charity (If you’d like to donate and/or participate in the Train-a-Trainer segment of the workout, there will be details in your confirmation email when you sign up on how to do so)

Sign up below, look forward to seeing you there! –

“Train-the-Trainer” Holiday Boot Camp @ FVT – https://forestvance.wufoo.com/forms/m328bss1s567kp/

-Forest and the FVT Team

Get ready to turn the tables at our “Train the Trainer” Charity Event! Because this holiday season, YOU have the power to make our trainers sweat! ?

Here’s how it works:

1 – Sign up for this special event and get a FREE boot camp workout at either our Sacramento, CA OR Lee’s Summit, MO location (Sacramento – 9am Dec 2nd / Lee’s Summit – 8am Dec 9th – official registration links coming soon!)

2 – (optionally) make a donation, and your contribution will support a fantastic local charity (charity details coming soon for each of our in-person locations)

3 – After the main workout, pick an exercise for our trainers to conquer – such as one of of the 5 “worst” boot camp exercises (burpees, mountain climbers, squat jumps, planks, and lunges with a twist!)

4 – Join us for a quick get-together with drinks and snacks after all this sweaty fun to celebrate the holiday spirit. ?✨

Ready to be the fitness director for a day? Stay tuned, official sign-up details coming soon!?

-Forest and the FVT Team – ForestVanceTraining.com

Want to try a workout at FVT Personal Training?

This Saturday, October 28th, we’re having a Bring-a-Buddy Boot Camp… and you’re invited!

Reply directly to this message, and we’ll get a spot reserved just for you.

You can choose to join us in person at either our Lee’s Summit location (8am CST) or our Sacramento location (9am PST).

In the spirit of the season, we’ve even got a special Halloween-themed workout planned!

We only offer these free workouts a few times a year, so if you’ve been wanting to give us a shot, now’s your chance .

Don’t miss out on this amazing opportunity.

Reply directly to this message, and we’ll get a spot reserved just for you.

–Forest and the FVT Team at ForestVanceTraining.com