Football season is going to be here before we know it. To celebrate, we are kicking around the idea of running a summer “Training Camp” workout series, starting in early June 2021! We’d take you back to training camp, and work out like an athlete. You’d get a *tiny* taste of what football players doContinue reading “summer “Training Camp” workout series”
Category Archives: Announcements
FVT Online Kettlebell Bootcamp – 14 Day Jump Start
ATTN: kettlebell fans aged 40 and up If you: – Want to stay healthy– Want to keep stress levels down– Want some structure around their workout program– Want to keep their fitness up– Want to lose the “quarantine 15” My NEW FVT Online Kettlebell Bootcamp – 14 Day Jump Start could be the perfect fit! You’re going to getContinue reading “FVT Online Kettlebell Bootcamp – 14 Day Jump Start”
Welcome Leanne Back to the FVT Team!
Exciting news – we are welcoming Leanne back to the FVT team! She will be leading small group sessions, as well as working with personal training clients at our studio on 1530 X Street. Contact us today to book your session with Leanne! -> https://www.forestvancetraining.com/contact
Free Sport Yoga Practice Class – March 20th @ 10am
Sport Yoga Practice Class with Forest – Saturday, March 20th at 10am FREE for current clients, friends, family, co-workers, and the greater community! As part of the Sport Yoga Certification program, I will be recording a 30 minute practice class on Saturday, March 20th at 10am. This is your official invitation to join me! SportContinue reading “Free Sport Yoga Practice Class – March 20th @ 10am”
FVT “Foundations” Beginner Program
We are considering bringing back our “Foundations” Beginner Program. If this sounds like something you might be interested in, reply to this message with the word “FOUNDATIONS”, and we’ll send you the details. This program would be specifically for: – The person who likes the idea of high – intensity training, but hasn’t worked outContinue reading “FVT “Foundations” Beginner Program”
7-day “Training Camp” Fitness Challenge
We’re going to run a 7-day “Training Camp” – themed Fitness Challenge on Super Bowl week! The Challenge kicks off Monday, February 1st. With fun (but challenging) workouts, fast-action meal plans to follow, and daily accountability, we’re going to help a handful of clients get started on the path to losing weight and feeling betterContinue reading “7-day “Training Camp” Fitness Challenge”
new Personal Training test program
???? Sacramento-area men and women ???? New Personal Training “beta” program, details here: http://bit.ly/fvpttestgroup We are looking for a few more to join this new program in the month of January! If you are looking to: –Reduce stress –Build strength –Get more energy This could be the PERFECT fit. But spots are limited. Click theContinue reading “new Personal Training test program”
“IIFYM Freedom” 14-day Nutrition Challenge
“IIFYM Freedom” 14-day Nutrition Challenge => https://bit.ly/iifymchallenge We are looking for testers! If you: Are looking to organize your nutrition, but also want some freedom and flexibility in your approach Are looking for new ideas when it comes to recipes, meal ideas, and nutritional options Can appreciate a meal planning and fitness program that isContinue reading ““IIFYM Freedom” 14-day Nutrition Challenge”